May you find time this week to heal, to feel, to breathe, and to rest.
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Mask up, love one another, and stay alive for one more week.


literally me if you swap out the BPD for DID. yea i have those feelings really often too, really frustrated that i can’t really even leave the house
for me what helped the most was radical acceptance that it’s actually okay to not be able to do normal stuff and just relax all day, but it took a very very long time to get there