Anyone have tips on balancing mental health and remaining aware of all the fucking horrors currently going on? I had to take many steps back from all social media after almost offing myself again LMAO
Anyone have tips on balancing mental health and remaining aware of all the fucking horrors currently going on? I had to take many steps back from all social media after almost offing myself again LMAO
I’m trying to limit the bulk of my news consumption to the time of the morning I used to spend with a physical newspaper. Basically, quit news at around the same time you quit drinking caffeine, and you’ll sleep better.