No one benefits if you destroy your mental health obsessing over the news. There’s only so much you can do, right now, as an individual, and most of it is local. You don’t have to follow all the horrors of the world to do that. You already get the gist of it. If there’s a sudden escalation, you’ll hear one way or another. I think we all need to look after ourselves and each other so we’re ready for what the future brings.