Anyone have tips on balancing mental health and remaining aware of all the fucking horrors currently going on? I had to take many steps back from all social media after almost offing myself again LMAO
Anyone have tips on balancing mental health and remaining aware of all the fucking horrors currently going on? I had to take many steps back from all social media after almost offing myself again LMAO
Action.
A lot of mental anguish comes from a feeling of helplessness, and the greatest preventative is to go out and do stuff in the real world: organizing, volunteering, protesting, creating, etc.
Posting does not count.