If you carry one thing with you today, let it be this: you are beautiful, you matter, and you are loved.
As always, we ask that in order to participate in the weekly megathread, one self-identifies as some form of disabled, which is broadly defined in the community sidebar:
“Disability” is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.
Mask up, love one another, and stay alive for one more week.
Anybody else work out just so they have energy to keep their ADHD at bay? If I don’t work out I get so much leftover energy that I’m too hyper to sleep.
When my joints don’t protest too much, absolutely. Even just a 20 minute walk can really make a difference and slow me down enough to sit still/lay down to sleep.