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2 days agoI see. thanks
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Joined 3 years ago
Cake day: March 26th, 2022
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I believe I am a winner, though.
I can gain strength through pull-ups
I can lose fat from cardio (boxing)
I can build endurance muscles by training longer
I can obtain all three points if I wanted to
Endurance muscles tend to be more compact, if I recall correctly.