minus-squareCII_RX@lemmy.mltoAsklemmy@lemmy.ml•What does everyone here do when you can’t sleep and are wide awake besides being on phone? [serious]linkfedilinkarrow-up1·2 days agoI leave my dark, warm place of sleep, walk into a room with a light & cool air, stay for a few minutes, maybe have a drink of water, then lay a heating pad across my stomach and go back to sleep. linkfedilink
I leave my dark, warm place of sleep, walk into a room with a light & cool air, stay for a few minutes, maybe have a drink of water, then lay a heating pad across my stomach and go back to sleep.