I get you. <3 It’s all about finding a good balance. Just do what you reasonably can when you reasonably can without harming yourself, and you’ll be better off than most people. Like a sort of harm reduction approach, ya know? There’s only so much we can do with the way the world around us is set up.

Try to be kind and understanding to yourself. You deserve that. This life is hard enough without us being so damn hard on ourselves like you and I seem to! We don’t have to be perfect. Doing what we can to be good enough is better than trying to be perfect and inevitably imploding in the process.

You’re not incorrect, but I doubt you’re telling OP anything they don’t already know. It sounds like they’re not able to and/or are struggling to. Maybe you didn’t mean it that way, but replying like this came off kind of mean and shitty. You could’ve just scrolled on by and kept it to yourself. OP is clearly suffering, they deserve kindness.