I do it when I’m frustrated which is very often now and for the foreseeable future. I do it enough that its making my jaw sore. Has anyone had success in stopping this? Advice? I’ve tried using a stress ball instead but I end up doing both.
I do it when I’m frustrated which is very often now and for the foreseeable future. I do it enough that its making my jaw sore. Has anyone had success in stopping this? Advice? I’ve tried using a stress ball instead but I end up doing both.
You can look up exercises for your jaw muscles, something about placing your tongue on the top of the roof of your mouth, and if you can afford to, see a dentist about it.
I am too dense to understand why you posted Mew, please explain the joke if there is one, but also, thank you for posting this adorable animal.
Possible cognitohazard:
https://en.wikipedia.org/wiki/Mewing_(orthotropics)
Fascinating cognitohazard. I’ll ask the dentist about this next time I go because I got the “tongue on the roof of the mouth” thing from them and it’s been a helpful skill to keep me from clenching but this looks ridiculous
lol
I was told this too, my response was “wow okay, just keep actively mentally attending to it 24/7, that’s totally going to happen”