We’re in for another two weeks of struggling, yet we are also never alone in these struggles. I hope that all of you find some respite despite the issues you’re facing, and that you know you are appreciated, loved, and respected here.


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“Disability” is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.

Mask up, love one another, and stay alive for one more week.

  • TheSpectreOfGay [hy/hym, she/her]@hexbear.net
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    13 days ago

    man i hate going to therapy. all this person does is tell me “wow that sucks” and like. okay. i know that, why am i coming here. i feel like it’s the same as talking to a chatbot

    and then people say “oh you just haven’t found the right therapist for you!” but i don’t have the money to shop around for random therapists, i’ve just got the one that’s free with my aid. and i have a feeling that even if i did that, it wouldn’t help, bc i 1. have internalized that telling other people everything about me will make them think i am insane and i will be severely punished for this and 2. most of the traditional talk therapy methods don’t work for me because i am autistic and traumatized. i actually got declined from a (government run) cbt program that probably would have sucked for having too much trauma, but the alternative seems to just be nothing??? lmao

    i wanna see if i can switch to animal assisted therapy because i’ll get to pet something then at least

    • Salah [ey/em]@hexbear.net
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      13 days ago

      Therapy for autistic people is very lacking and it’s horribly ableist that experts aren’t doing enough research on developing better methods.

    • DisabledAceSocialist [comrade/them]@hexbear.net
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      12 days ago

      I hate therapy too! I had five different therapies on the NHS and they were all so bad that they made me feel worse, because I was stressed out about having to go there every week. If it wasn’t for disability claims and appeals needing as much medical evidence as possible, i wouldn’t have bothered with therapy after realising how awful it is. I don’t understand reddit’s hard-on for therapy, whenever someone has a problem on reddit they’re all “GEt tHeRApy nOw!”

      • TheSpectreOfGay [hy/hym, she/her]@hexbear.net
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        11 days ago

        there’s also that meme of “men will literally do x before going to therapy” that pisses me off so much like therapy is a magic cure all and would instantly make a sexist man not sexist or whatever, when in my experience therapists barely push back against shitty beliefs

        i guess the alternative is admitting mental health improvement would require material and systemic change and libs reaaally don’t like those words

      • mendiCAN [none/use name]@hexbear.net
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        11 days ago

        pretending your question wasn’t rhetorical, i figger cuz they’ve actually never had therapy and their understanding of what it is comes from the media they consume

        • DisabledAceSocialist [comrade/them]@hexbear.net
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          11 days ago

          From what I’ve read on reddit, it seems all of their problems were minor enough that therapy could solve them. Eg liking someone who doesn’t like you back, normal family disagreements, that sort of thing. So they assume therapy is the magic fox for everything while those of us who have serious, unfixable problems know it doesn’t work for everything.

        • gingerbrat [she/her]@hexbear.net
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          11 days ago

          Therapy is often presented as a method “to fix you if you’re broken”, completely ignoring that people’s material conditions play a huge factor in their mental health. The general understanding of therapy seems to be “If your behavior isn’t the norm, it needs to be made so, and that’s what therapy’s for.” Apart from the fact that being ND, traumatized, etc doesn’t mean you’re broken, it makes it seem like therapy is supposed to “weed out the undesirables” and streamline them.

    • bigpharmasutra [he/him]@hexbear.net
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      9 days ago

      I’ll tell you that even if you have money to find them, finding a good one or one that actually helps you is still extremely difficult. I’ve been through 4 this year alone and only 1 made it past the first session. The one that did basically gave up on me after 1 year. I’m looking at finding a new one now and its just faces in a crowd. I wouldn’t know how to pick any of these people from Adam.

  • Dort_Owl [they/them, any]@hexbear.net
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    22 days ago

    CW: Doomerism. Probably trauma dumping.

    spoiler

    I’ve come to the conclusion that most people creep me out. It’s like whenever they smell vulnerability or trauma they go rabid at the smell of what they think is a weakness they can exploit. Like a sharks eyes turning black when it smells blood. There’s no humanity or compassion when people go like that. Just the instinctive eat or be eaten mentality our sick system has taught us.

    • gingerbrat [she/her]@hexbear.net
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      22 days ago

      It’s not doomerist, but sadly, a very accurate assessment of how things are. I’m gonna be a hopeful optimist and say “It can still be changed”, because I truly believe it can.

      Unfortunately, you’re right, it really is this system who taught us, and oh my, it has taught us well. This exploitation you describe is all too real and I’ve seen it too.

      I want you to know that there’s more people like us out there who do not pounce on others like this; people who accommodate and care instead of hurt and exploit. Don’t give up hope yet cuddle

  • Keld [he/him, any]@hexbear.net
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    22 days ago

    “You have to consider whether doing what is best for the patient is sustainable as a general practice”
    First off, get your kant bullshit out of my face, secondly what the fuck.

    • 0x2640@hexbear.net
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      22 days ago

      maybe all doctors are bastards,,,,

      they are kinda just cops for medical care in most cases

      • Keld [he/him, any]@hexbear.net
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        21 days ago

        The worst part about it is that it is a totally unforced conflict of interest. Doctors should have an ethical obligation to their patients and their common humanity solely. But by forcing doctors act as medical gatekeepers we are compromising this and making them untrustworthy to patients.

        My doctor making a mistake is human, my doctor withholding medical care makes us opposed.

        • mononoke@lemmy.sdf.org
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          20 days ago

          My doctor making a mistake is human, my doctor withholding medical care makes us opposed.

          This is the fundamental issue that I think most people don’t think of when I compare doctors’ roles in society to that of the police. It’s really not that unbelievable if we consider the overwhelming role they actually play, which is exactly that: the bureaucratic gatekeeper between receiving care or receiving no care. Don’t say anything to piss off a doctor…sound familiar?

  • mononoke@lemmy.sdf.org
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    10 days ago

    This is after the sudden death of Twitter user @MECFSComrade, Megan Pendleton, who was a beloved activist and friend to many suffering with ME/CFS. I am sick of seeing us die, killed by the negligent systems and people around us, many of them with the gall to call themselves “comrade.” I am still mourning the deaths of Alice Wong and Leslie Lee III, and now here is another. How many more will it take? Too many. The abled have so much blood on their hands, and they better pray to whatever power they worship that they are never made to answer for it. COVID kills. Wear a mask. Support us while we are still here, or you are no better than the enemy.

  • Nasalstrip [he/him]@hexbear.net
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    12 days ago

    Took a Vyvanse and got 4 essays and all my other college assignments done, going to go pay this bill and turn in my rented textbooks and then it’ll finally be good riddance.

  • I mask too well, people end up thinking I have no problems or that I can help them out, sometimes they come for help to me sometimes they think I have it good, none would sit down and try to have a conversation with me about it.

    • gingerbrat [she/her]@hexbear.net
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      16 days ago

      Awyiss riding bikes is amazing, I’m so happy for you meow-bounce

      And don’t worry about the speed, the important part is that you got to ride a bike again!

  • DisabledAceSocialist [comrade/them]@hexbear.net
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    15 days ago

    Everything has gone to shit, even more than usual. My achilles is effed up again, my landlady is taking all her frustrations out on me and making the house awkward and uncomfortable and the absolute icing on the cake - I got a letter from the DWP saying that due to a backlog they are more delayed with getting through claimants appeals and assessments and it looks like my finances won’t be fixed soon and I’ll be relying on help from mutual aid for longer. Which is pretty terrifying considering how not only I but many others who use mutual aid are finding responses dwindling and more difficult to come by. What is the point of living like this? I wish it was all over. I don’t know just how bad my achilles actually is yet, it’s inflamed, hot and painful but when it gets like this it tends to worsen for a while, so I don’t yet know how debilitating it’s going to be. I can’t bear the thought of being trapped indoors for months again, it’s absolutely devastating to mental health to be a prisoner unable to get out. Walking outside is one of the few things that makes life bearable. The only other thing I’ve got is music, I’ve always been a big fan of rock and metal and have taken refuge in it during problems, but when I fell into financial ruin I ended up having to sell most of my CDs (and got an absolute pittance for them, much less than they were worth). So now it’s quietly listening with poor sound quality on youtube instead of putting headphones in and blasting it up. And god, the endless stress of finances. Why can’t I just have a fatal heart attack or something?

    • un_mask_me [any]@hexbear.netM
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      14 days ago

      Goodness that’s a lot, comrade. Is the backlog letter saying they’re pushing your benefit evaluation further out than the start of next year? I’m so sorry it’s just been one thing after another with that, you really haven’t caught any breaks. Hopefully your tendon flare up settles quickly, and doesn’t keep you tied down for too long.

      • DisabledAceSocialist [comrade/them]@hexbear.net
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        14 days ago

        Yes, they’re estimating an extra 6 months wait (though it could be before that). When, like now, this happens during an appeal, it makes life much more difficult. When it happens prior to a normal reassessment, it’s good. If you’re in receipt of your benefits and they add an extra length of time before reassessing you, it means you keep getting paid for that extra time. But if you’re appealing and not being paid, it means extra time without money.

        Thanks for the moral support. cuddle

  • BountifulEggnog [she/her]@hexbear.net
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    19 days ago

    Guessing everyone remembers but autistic, for context

    A full time management position is opening up at work and I am both qualified and my manager’s top pick. I really want this promotion, both for my resume and obv better pay. Not that good but an improvement either way.

    However I am very worried about the interview itself, it sounds like it might be done by some of upper management/hr and not my direct report which has me more nervous, I’ve made good impressions with them I believe but obviously I have to sell myself a lot more then my manager who already likes me enough to be her pick. I also haven’t had such a position before so I’m nervous about what questions they might ask and how to respond. Also just being a manager, as someone who is ND. idk if anyone has any advice for me or anything like that I’d appreciate it, maybe I am just overthinking it. After figuring out that I am ND I just think about how that effects me and dynamics with NTs a lot.

    • un_mask_me [any]@hexbear.netM
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      19 days ago

      Hey, first off congrats on being up for the promotion that’s awesome! If you trust the manager who likes you and you’re comfortable with it I’d say ask them for some interview advice. You can frame it as not having had to interview on that level before, or just being out of practice, and ask them why they like you for the position so you can hit those same talking points during the higher-ups interview. If you have access to the actual job posting you can prepare talking points about yourself that refer back to exactly what they’re looking for. I was always told to keep answers short and concise, and include real-world or recent examples of times you handled certain challenges, but only when asked. It never hurts to look up common interview questions for [position].

      You got this! It’s okay and natural to be nervous about this kind of thing. We believe in you, and good luck <3

  • Keld [he/him, any]@hexbear.net
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    13 days ago

    “If you investigate a patients aymptoms you may kill them!” “If you tell them a genetic test for a thing with an 0.000003% chance of happening is probably unnecessary without family history you could be killing their child”

    You got to pick one. This feels distinctly like youre training me to do eugenics rather than treat patients

  • roux [they/them, xe/xem]@hexbear.netM
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    14 days ago

    Haven’t checked in lately because I’m been working a lot, and relying way too much on drugs and alcohol lately. I won’t get into the drugs part so probably don’t need spoiler tags. I do need to cut back on alcohol though.

    I get unsupervised visitation rights for my kids. But I suspect that is so my ex can go do whatever she now does in her free time. She’s been lying to me about almost everything this whole divorce process and I’m probably gonna email her lawyer and add to the list of my “demands” that she stops lying. I’d rather hear a shitty truth than deal with her extremely bad attempts at lying, especially when it involves my kids.

    The band project is stuck in schedule hell right now but once we figure that out, we have a guitarist, drummer and now possible other bassist. If this bassist joins on, I’m considering switching to main vocals full time and helping with writing music while I continue to relearn bass. Turns out it’s actually kind of like riding a bike. I’m working on alternate picking since it’s something I never really got down when I played last. For the band’s sound, I wanted to go with older hardcore punk but now I’m thinking about doing closer to early 2000’s hardcore(Hopesfall, Poison the Well, On Broken Wings, The Number Twelve Looks Like You, etc. But I still want the politically charged themes. I’m working on lyrics for a few songs that focus on my own mental health, communist revolution, trans rights, and landback. I’m also working on my fry screams and I think I got them fairly nailed down at this point. I even have my own twist on them for a bit of flair lol.

    I think that’s about it. I’m watching The Sopranos for the first time since I told my friend I’d give it a go. Also first time watching Boondocks. I’m enjoying both so far.

    • Mexidude93 [he/him]@hexbear.net
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      11 days ago

      Wow your sound and song concepts sound exactly like what I’ve been looking for lately! I wish you the best with your band and I hope we can find a way to safely share your music with some of us whenever it’s ready.

      Oh and here is one of my new favorite songs that deals with alcohol use, Drink by Destroy Boys. Maybe it could further inspire your sound and song ideas.

    • gingerbrat [she/her]@hexbear.net
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      14 days ago

      Despite all the trouble and hardship you were and still are facing, I am so immensely happy for you finally getting stuff going in a way that makes you feel better. Cutting back on alcohol is tough, and I really hope you can make it work. Being able to see your kids unsupervised is such a huge thing, really glad this worked out. Also, fuck your ex. Both you and your kids deserve better.

      Really hope the band project works out and you can go ahead and make music. Would really love to hear some if it weren’t for the doxxing. Wishing you all the success and fun with it! This’ll be good for you, I’m sure of it. Just make sure to take regular breaks, alright? Watching shows seems like a good way of doing it btw, hope the shows remain to your liking. Take care of yourself, I’m proud of you! cuddle

      • roux [they/them, xe/xem]@hexbear.netM
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        13 days ago

        Thanks for the inspiring words as always.

        I could possibly figure something out to share the band stuff once it’s going without doxxing. Maybe dming? I’d like to be playing out in 6 months or so from the time we first start practicing.

  • gingerbrat [she/her]@hexbear.net
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    22 days ago

    Hello fellow members of c/disabled. As mentioned in last weeks mega, the mods created a short “Information Post” about Ableist Language on the site and the consequences of using said language. Thank you to everyone who already offered up feedback and input in the last mega, we appreciate you taking the time to help make it better! We’re looking forward to more input, should you have any, and will try to incorporate the feedback to the best of our ability. You can find the current state of the document under this link here. Make sure to delete the space between the two parts of the link before hitting enter: https://cryptpad.fr/doc/#/2/doc/edit/ XBOFfyoPSb0-l4vFySADdh+g/

  • DragonBallZinn [he/him, they/them]@hexbear.net
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    13 days ago

    Obviously this is a “no duh” for many autistic people here, but one of the many things holding autistic people back is their first mentors are sometimes their first naysayers.

    Many school faculty may have this belief even the best autistic student is still a waste to educate and their best case scenario is being tossed into a group home and maybe having a custodian volunteership for the rest of their lives. As a result, many autistic people literally have gaps in their skills they otherwise could have learned.

    I was going on with this with my therapist yesterday. I am still plenty capable of a person, but still unemployed. One of the reason is this lack of skills I developed because of these early mentors passively assuming I’ll just be a minimum wage worker on benefits for the rest of my life.

    And thus you see a lot of autistic people struggling when their suffering could have been avoided.

    • un_mask_me [any]@hexbear.netM
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      13 days ago

      Well said. It’s something that isn’t acknowledged by many as a whole that causes so many problems, and not just for people with ASD. The inherent ableism of our established systems causes some sort of mental or physical anguish to disabled comrades in every facet of our lives, from employment to healthcare and beyond.